Amount of nutrients in 100 g (grams) of Spices, celery seed.
| Nutrient | Amount and Unit | Percentage |
Water
|
6.04 g
|
6.04%
|
Energy (calorie)
|
392 kcal
|
|
Energy (joule)
|
1641 kJ
|
|
Protein
|
18.07 g
|
18.07%
|
Total lipid (fat)
|
25.27 g
|
25.27%
|
Ash
|
9.27 g
|
9.27%
|
Carbohydrate, by difference
|
41.35 g
|
41.35%
|
Fiber, total dietary
|
11.8 g
|
11.8%
|
Sugars, total
|
0.67 g
|
0.67%
|
Calcium, Ca
|
1767 mg
|
1.77%
|
Iron, Fe
|
44.9 mg
|
0.04%
|
Magnesium, Mg
|
440 mg
|
0.44%
|
Phosphorus, P
|
547 mg
|
0.55%
|
Potassium, K
|
1400 mg
|
1.4%
|
Sodium, Na
|
160 mg
|
0.16%
|
Zinc, Zn
|
6.93 mg
|
0.01%
|
Copper, Cu
|
1.37 mg
|
|
Manganese, Mn
|
7.567 mg
|
0.01%
|
Selenium, Se
|
12.1 µg
|
|
Vitamin C, total ascorbic acid
|
17.1 mg
|
0.02%
|
Thiamin
|
0.34 mg
|
|
Riboflavin
|
0.29 mg
|
|
Niacin
|
3.06 mg
|
|
Vitamin B-6
|
0.89 mg
|
|
Folate, total
|
10 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
10 µg
|
|
Folate, DFE
|
10 µg
|
|
Choline, total
|
24.7 mg
|
0.02%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
31 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
52 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.07 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
2.19 g
|
2.19%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.29 g
|
1.29%
|
18:0 octadecanoic, stearic fatty acid
|
0.39 g
|
0.39%
|
Fatty acids, total monounsaturated
|
15.93 g
|
15.93%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.24 g
|
0.24%
|
18:1 undifferentiated
|
15.45 g
|
15.45%
|
20:1 eicosenoic, gadoleic
|
0.24 g
|
0.24%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.72 g
|
3.72%
|
|
18:2 undifferentiated
|
3.52 g
|
3.52%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.2 g
|
0.2%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
60 mg
|
0.06%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|